Captivate Podcasts

So many of us are craving a more simple life: a home filled with joy and love, a day filled with connection. As women, this is what we most need too. But how do we do it? How can we create a home that feels like a sanctuary? In this episode, Amy speaks with organisation…

What happens when we start to change, and with that, everything else starts to change too? What do we do when our friendships and relationships start to feel different, and we’re not sure how to navigate it all? In this short but powerful episode, Amy talks directly to the growing pains of growth – when…

Whilst there’s a lot out there about the ‘how’ of declutter, what if we started to look at the why? When you spend a weekend cleaning it all out and then it’s all back the very next week, what is really going on? In this episode, Amy speaks with author of ‘What your Clutter is…

When your Inner Mean Mama Voice is constantly telling you negative things, it’s easy to spiral down into the negative. But what if there was a different way to look at it? What if, in the lead up to Christmas, you changed the way you looked at all you had to do, and turned it…

Lizzy Williamson knows the darkness of post-natal depression. As the mama of two little girls, she was so consumed by PND that she found herself contemplating ending her life. But with the most amazing resilience and support, she found her way back to true wellness – two minutes at a time. This is one of…

If we’re not careful, we can end of chasing a life that isn’t our own. That’s what Melissa Camara Wilkins, mama to six and creator of the free mini-course ‘Find Yourself‘ discovered when she was a new mama: she was so busy doing what she thought she ‘should’ be doing, she had totally lost her…

In episode #32, we looked at how our mindset is the key to how we experience motherhood, womenhood and life. In this follow up episode, Amy outlines how, once you start to understand your current mindset, you can begin to reset it – and change your life. 

Lucy Good knows all too well what it means to dig deep and find your inner strength. As a single mama, she’s had to navigate the world of parenthood while also figuring out who she is now she’s on her own. But this episode is about more than just single mamahood – it’s about resilience,…

It’s very common to look at your mindset – your belief systems and values – when it comes to money and business. But have you ever stopped to think about your mindset in the rest of your life? How is what you believe affecting your life, mama? Here, Amy reflects on her own realisations and…

While we all know and expect that mamahood will change us in so many ways, often one area of our lives which might be a bit of a shock is how we feel about money after babies come along. Here, best-selling author and money guru Kate Northrup talks about money, mamahood and how to manage…