Captivate Podcasts

For sometime now, I feel like I’ve been the Town Crier.

I’ve gone into the trenches of Motherhood, and heard what women are saying.

I’ve read their stories, I’ve shared my own.

I’ve held the space as they cried the minute they introduced themself.

I’ve gathered thousands of them together to explore what we really need.

I know what’s happening to women as they try to navigate motherhood and life… and it’s time I cried out.

We need a better way.

And matrescence is the map to navigate us there.

We are meant to have stories of becoming as guideposts on our mothering journey.

We’re meant to be inspired and comforted by the stories of other women’s lives and experience.

We’re meant to tell the truth about the emotional cost of mothering and who bears it... and what we can do about it.

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Here are some of those stories, both my own and others, to ignite the change we all crave.

Ep 50 – Why can’t I slow down?

“Why can’t I just allow myself to sit down and relax? Why do I always feel like I need to be doing more?” This was a question from a Happy Mama recently, and it prompted Amy to look at our addiction to busyness, and why we find it so hard to allow ourselves to just…

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Ep 49 – Resilience and faith in the face of anything with Amy Molloy

How do you trust life, if life seems to keep throwing you challenges? How do you believe in the bigger picture when the present feels so overwhelming? These are the questions author, journalist and mama Amy Molloy has spent most of her life seeking the answers to. After facing her own traumatic life events early…

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Ep 48 – Social media and mindfulness: how to disconnect to connect

It’s the ultimate love/hate relationship of modern times, isn’t it? Our love of being connected, and our hate of being always connected. Hundreds of mamas have shared with me their struggles with social media: they feel addicted, they know it takes them away from their family, they don’t know how to switch off. So how…

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Ep 47 – Make Anxiety your Superpower with Katie Dean

What if that awful anxious feeling inside your chest was actually a messenger – trying to get your attention, and tell you something important? As so many of us continue to feel the rising stress of day-to-day life, learning how to befriend your anxiety and not let it rule your life is paramount to our…

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Ep 46 – What if everything was always working out for you?

What would happen if we viewed everything – and I mean everything – in our lives as a gift? How would it feel to know that everything is working out for you, all of the time, no matter how tough it feels in the moment? This has been a life-changing shift in focus for Amy…

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Ep 45 – Connecting wth the feminine with Peta Kelly

Before children, we can be consumed with our own ideas of success and happiness. The world we live in can be very masculine, and the way ‘forward’ is often a masculine road. But motherhood changes all of that, and no-one knows that better than the hugely successful new mama Peta Kelly. A self-made millionaire by…

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Ep 44 – Work and the Hidden Shame of Judgement

One of the greatest struggles for mamas at the moment is the belief that when we return to work, we need to pretend we are not mothers. To be successful, we have to be just like everyone else, and just like we were before kids. And if we aren’t, we’ll be judged. But how do…

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Ep 43 – The transformative power of motherhood

Imagine you’re a go-getting, ambitious woman, having completed all the ‘right’ studies and followed the ‘right’ path. You were ticking all the boxes. But then, something started to stir inside you, saying ‘is this really it?’ And once mamahood came along, that stirring turned into a calling. This is what happened for my two guests…

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Ep 42 – How to break the momentum of the negative mind

How can you break the cycle of negativity and overwhelm on those tough days? In other words, how do you turn your day around? In this episode, Amy looks at why we often avoid doing those things we know will help us feel better, and keep ourselves STUCK in a bad mood. Using the teachings…

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Ep 41 – Happy mama for a happy family with Justin Coulson

For the first episode of 2018, Amy Taylor-Kabbaz interviews her very first male guest on her podcast – father of six, positive psychology expert and author Justin Coulson. Moving beyond parenting skills, this is all about how to show up as the best you can and value your role as a mother.

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Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

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