In today’s Take the Mic episode, we hand our mic over to Elena. Elena bravely shares her experience of matrescence, and her vision now for her work – and in particular, her desire to create a space for the mothers in her community and in her country to be vulnerable about their own experience, free…
LISTEN NOW →We’ve spoken with a number of relationship and sex experts over the years on this podcast – and there’s a reason for that. Babies can change so much. For both partners. How do we connect after so much has changed? How do we even know what we want anymore when our bodies feel so different…
LISTEN NOW →The beautiful – and confronting – thing about matrescence is it often leads us deep into our own familial story, and how we were mothered. Sometimes, without even knowing it, it can be the portal into looking at our mothers, and our mothers’ mother’s experience of being a woman and a mother… which, without the…
LISTEN NOW →What if we were to view the experience of Matrescence as a spiritual assignment? How would we feel if we knew that all we are going through is actually here to help us grow? Would that make this wild ride any different? Over the years, I have interviewed many different authors and experts about matrescence…
LISTEN NOW →Imagine if we could translate the word Matrescence into all the different languages, ensuring that this powerful new understanding of the rite of passage of motherhood is deeply understood by each and every women? Imagine if it was not only translated, but also shared through local cultures and traditions, bringing back a connection between mothers,…
LISTEN NOW →Matrescence and the experience of becoming a mother changes us in the most profound ways – and often in the way we most need. Take our guest Sara Pantry’s story as an example: A hugely successful woman by anyone’s measure, having turned her ambition into action over and over again, leading to her position at…
LISTEN NOW →Welcome back, Mamas. “I love my children deeply and ferociously. I would choose them again. I was born to be their mother. And still, it is hard. And fraught with the pains of being human, of living in a world with physical and energetic limitations.” This was the start of the social media post by…
LISTEN NOW →It can take years to process what we went through in pregnancy and early motherhood. Especially if we didn’t understand it at the time, or had a safe space to share. As Rachael Rose shares this week, it’s been seven years since she was incredibly ill with hyperemesis gravidarum in pregnancy……
LISTEN NOW →Welcome to “TAKE THE MIC” – a brand new style podcast episode! Every month I will be handing my microphone over to one of our phenomenal Mama Rising coaches somewhere in the world to host my podcast and share their story. This isn’t me interviewing them – this is them HOSTING the show! They introduce themselves, share their story of Matrescence and motherhood, and the experiences…
LISTEN NOW →Welcome to another episode of “The Happy Mama Movement Podcast.” As human beings, we seem to approach motherhood in a very unique (and strange) way. If you look around at other species, and at nature itself, you see an acceptance of the cycles of death and destruction, and the raw and messy beauty of…
LISTEN NOW →Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.

