Welcome, lovely mamas, to another nourishing episode of “The Happy Mama Movement Podcast.” Today we’re diving deep into a conversation that may very well transform the way you see yourself, your body, and your journey through motherhood. In this episode, we have the pleasure of chatting with the remarkable Hollie Swanton. Hollie is a Women’s…LISTEN NOW →
Welcome, beautiful souls, to another enlightening episode of “The Happy Mama Movement Podcast.” Today we’re going to dive into a topic that’s close to my heart and, I’m sure, to the hearts of many of our listeners. You see,we have this incredible ability to see time through a different lens. We’re masterful at prioritizing, and…LISTEN NOW →
Our bodies are the source and creator of motherhood. They are the vessel for the gifts of our children. But what happens when our body doesn’t follow the ‘plan’ of pregnancy and birth? What happens when you feel your body let you down, or is now changed forever? Dr Rebecca Ray is one of the…LISTEN NOW →
Hey there Mamas. We all know that we need to change those constant negative thoughts in our heads, – but how do you do it exactly? Amy talks to Mummy Mind Detox founder Erin Reghenzani about training your brain to detox those old thought patterns and tune into the bliss of mamahood.LISTEN NOW →
This is an exciting time. We’re having conversations about what it means to be a woman, a mother, an equal, all over the world. New barriers are being broken. It’s revolutionary. But as we change the conversation around motherhood, I am often asked ‘What about the dads?’ And my answer is usually – yes, there…LISTEN NOW →
SHOW NOTES https://www.sophiemelville.com/ https://www.facebook.com/sophiemelvilleartist https://www.instagram.com/sophiemelville_artist/ https://vimeo.com/sophiemelvilleLISTEN NOW →
———————————————————————————– Please visit my website: https://amytkb.wpengine.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood. ———————————————————————————— WOULD YOU LIKE TO KNOW… -How motherhood changes your core identity -What the ‘Inner Split’ is, and how to come to terms with this change within…LISTEN NOW →
Welcome beautiful Mamas. Today, a look back at a special episode, conducted in November 2019, with the extraordinary, Dr Oscar Serrallach. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it’s no wonder: the process of growing a baby depletes a mother’s body in substantial…LISTEN NOW →
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