Mental wellbeing for the mother in the 4th trimester continues to be an area which needs a lot more work and attention as we explore matresence in all its glory. Just like physical health, mental health needs tending to and the sooner we realise this, the better life will become; breeding greater self-awareness and confidence…
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For many, many years we hunt to find out exactly ‘what happens to a Woman when she becomes a Mother?’. Listen to this powerful conversation as Amy Taylor-Kabbaz shares a memorable and pivotal moment in coming closer to answering the ongoing question surrounding Motherhood and exploring matrescence and all she has to offer. You will…
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We know how to hustle – we’ve been doing it most of our lives.We’ve been taught to push through, suck it up, keep on going. And so we have. We’ve also seen ourselves do it in motherhood – showing up on little sleep, getting up for the seventeenth time that night, getting through the day…
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We all have an anxious mind at times – it’s part of the brain’s normal function, a way to keep us safe. But what happens when motherhood seems to trigger more than just the usual mama worries? And can our anxiety – and all our struggles for that matter – actually be turned into our…
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Why is it that we as mamas and women struggle to ask for – and receive – help? Even if we have a wonderful partner, and a supportive community around us, many of us find it hard to share the load of motherhood. Why? Yes, it can sometimes be because underneath, we feel we should…
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How we birth matters. Not because of the way our babies enter the world – at home, in surgery, caesarean or water birth – but because the entry into this rite of passage must be empowering for the mother… otherwise, her entry into Matrescence begins with fear. And when you look at the statistics of…
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Gather a group of women together, give them language to understand what they’ve been through, and watch what happens: they heal each other. As women, we’re meant to gather together, sharing our stories as well as our solutions. It’s part of the rites of passage of women – reflection, discussion, being held. But when we…
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As a mama, you are a leader.You set the tone of your family, you lead them through challenges, you hold the vision of who they can be.That is a true leader. But in our current culture of Super Women and Perfectionism, we often think leadership is an ‘outside’ thing – something we have to build…
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This podcast episode is a recording of a live workshop I presented and had such a beautiful reaction to, I wanted to share with you all. Just take a look at the comments that came through, and you’ll see why: Patrycja: Thank you Amy. This was very reassuring. For a while I felt there was…
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Oh the best-intentioned wishes and hopes we hold for our children!It’s part of the surrender of motherhood, isn’t it?We hope our children will be happy and healthy, but in actual fact, we have a pretty clear idea on what that looks like. And it’s no different for ourselves. Have you ever thought that the key…
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Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
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