Captivate Podcasts

For sometime now, I feel like I’ve been the Town Crier.

I’ve gone into the trenches of Motherhood, and heard what women are saying.

I’ve read their stories, I’ve shared my own.

I’ve held the space as they cried the minute they introduced themself.

I’ve gathered thousands of them together to explore what we really need.

I know what’s happening to women as they try to navigate motherhood and life… and it’s time I cried out.

We need a better way.

And matrescence is the map to navigate us there.

We are meant to have stories of becoming as guideposts on our mothering journey.

We’re meant to be inspired and comforted by the stories of other women’s lives and experience.

We’re meant to tell the truth about the emotional cost of mothering and who bears it... and what we can do about it.

atk-map-ebook1-min

Here are some of those stories, both my own and others, to ignite the change we all crave.

Ep #150 – Motherhood and the Heroine’s Journey

For the one hundred and fiftieth episode of the Happy Mama Movement Podcast, I wanted to reflect on the journey a woman must make in her life – and the three elements she needs to be able to sustain her in that journey. Many years ago, I first came across the work of Maureen Murdoch…

READ MORE →

Ep #149 – The Yoga of Birth with Katie Rose

Katie Rose is an inspirational powerhouse, making ancient yogic and Ayurvedic wisdom accessible for busy modern-day women. She has weaved in and out of my life over the last decade and to say I am grateful for her knowledge and influence. We are currently working together and sharing resources through yoga, Ayurveda and essential oils.…

READ MORE →

Ep #148 – Connection Not Perfection with Amy Cox

We worry we’re not doing enough for them, then we worry we’re doing too much for them. We feel bad we don’t play enough with them, and then we worry about all the other things we need to get done while we play with them. Motherhood is full of contrasts – and doubt. But what…

READ MORE →

Ep #147 – Radical body acceptance with Dr Rebecca Ray

Our bodies are the source and creator of motherhood. They are the vessel for the gifts of our children. But what happens when our body doesn’t follow the ‘plan’ of pregnancy and birth? What happens when you feel your body let you down, or is now changed forever? Dr Rebecca Ray is one of the…

READ MORE →

Ep #146 – The Inner Split

For many years after my first child was born, I struggled with trying to find the balance between who I was before my children arrived, and being a mama. It was as if I was a mass of contradiction – on the one hand, I wanted nothing more than to give myself to my children,…

READ MORE →

Ep #145 – The liminal space in motherhood with Jessie Harrold

It’s the space in between. It’s the not who you used to be, and not quite who you will be yet. It’s the darkness and the opportunity. And as my guest in this episode describes it: it’s the liminal space in motherhood. Jessie Harrold is a couch, doula and author. She has been working with…

READ MORE →

Ep #144 – Loving your way back with Allison Hillery

Sometimes, the most profound changes in our life come from the most simple ideas. This week’s podcast is a living example of that. Allison Hillery is a mama of two girls. When she found herself pregnant with her second baby while still trying to understand the realities of the physical challenges her first baby was…

READ MORE →

Ep #143 – What about the Dads? with Julie Borninkhof

If matrescence is the transformation of a woman as she becomes a mother – is there something called ‘patrescence’ for the dads? Do men go through a similar identity shift? This is something I am constantly asked. Of course, the transition a woman goes through is unique – her transformation is physical, emotional, economic, social…

READ MORE →

Ep #142 – Newborn Mothers and the Rising Feminine with Julia Jones

Many years ago, I began to explore postpartum support, the fourth trimester and motherhood with Julia Jones. At the time, she was running a pilot training of her postpartum doula training, and I was all in. Years later, this work still influences me in so many ways. Julia is a pioneer in the way we…

READ MORE →

Ep #141 – The things that shape us with Yemi Penn

Matrescence is universal – no matter who you are or where you are in the world, motherhood brings a transformation of identity. However, within matrescence, and the transition from woman to mother, there are many factors we must acknowledge, including race, background and support. It is deeply important that on this podcast, we not only…

READ MORE →

Find AN ARTICLE

RECENT ARTICLES

Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

Plus, receive updates on my podcast, programs, events and latest teachings every week.

arrow-2
ipad-map-1