Many years ago, I began to explore postpartum support, the fourth trimester and motherhood with Julia Jones. At the time, she was running a pilot training of her postpartum doula training, and I was all in.
Years later, this work still influences me in so many ways.
Julia is a pioneer in the way we honour the transition into motherhood. But more than that, she reminds us that the way we honour motherhood is a reflection on our society. If we allow this period to be nurturing and nourishing, and change the way we transition and support mamas, then we will change our world.
This podcast is both a call to action and a gentle reminder that, no matter what stage of mamahood you're at, you can honour yourself differently. And by doing that – change the world.
You can learn more about Julia Jones' work at Newborn Mothers. And you can register your interest for my world-first training on teaching and sharing matrescence here.
I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.
Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.