In this episode, Amy talks about self-development; a concept we hear about all the time, the idea that we should be showing up as our best selves. That we need to get rid of the parts of ourselves that we don't like, and be a better version of ourselves. She talks about how she believes the truth is the complete opposite – that we are already the person we want and are supposed to be, and all we need to do is peel away the layers of fear and expectation that are obscuring our most authentic selves.

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I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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