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This isn't just a process of becoming the mama and woman you long to be… it's also an undoing of so many outdated and incorrect beliefs and patterns. To rise, we must also unlearn, undo, and let go.

So often, this is the part we forget to talk about. Over and over again, the hardest part of mamahood has been the undoing of the old beliefs about what happiness and success and a being a ‘good mother' and a ‘good wife' is. I've had to look deep within at the blocks and fears, and realised that if I am to ‘become', I first have to ‘undo'.

In this episode, I share how important this part of the process of matrescence is, and remind you that no matter how bumpy and uncomfortable it may feel right now, you are on the right path.

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I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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Understanding what matrescence is and how to navigate it is like being

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