Welcome to another soul-stirring episode of The Happy Mama Movement Podcast, where we embark on a journey of self-discovery and profound exploration. Today, we have a truly captivating artist gracing our virtual stage. Join me as we delve into the mesmerizing world of Claire Tonti and her transformative musical masterpiece, ‘Matrescence.’ In this episode, we…
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Welcome, Mamas, to The Happy Mama Movement Podcast. I am absolutely thrilled to introduce our incredible guest today. Welcome, Sallyanne Hartnell, a true beacon of strength and wisdom when it comes to healing from divorce while embracing the beautiful chaos of Matrescence. Sallyanne is not only a relationship & divorce coach, a blogger & podcaster.…
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Dearest Mamas Today, I want to talk to you about the incredible power of a happy list. It’s a concept that impacts my life profoundly, and I believe it can do the same for you. So, grab a cup of tea, find a cozy spot, and let’s dive into this wonderful practice together. A happy…
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Welcome, all you beautiful mamas. We are the future ancestors and the future elders. We, as women and as mothers, are the ones to weave our wisdom through to the next generations… but only if we heal ourselves first. This was the call to action I felt as I read Annabelle Sharman’s @liveinoneness book “The…
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Welcome all Mamas, from all walks of life. This is a very special episode this week with two power-house mamas, who really embody the true depth of the feminine and the strength and capacity of womanhood. This week my guests are Zaiba Hasan and Uzma Jafri, two Muslim mothers, born and raised in the US.…
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Greetings, beautiful Mamas, and welcome back to another episode of MAMAQ. Today, we’re tackling a question that often leaves many mothers puzzled and seeking guidance. It’s a tricky one, but we’re up for the challenge. In this episode, we’ll be taking a closer look at mamas living with teenagers, through the lens of matrescence. As…
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Hello again, beautiful Mamas. I am thrilled to introduce you to another amazing guest who will undoubtedly inspire us all. Wendy Jackson is a true force to be reckoned with – a midwife with more than 30 years of experience, a yoga teacher, a space holder, and a Mama Rising Coach. She has dedicated her…
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Welcome back, Mamas. We have another wonderful guest joining us this week. She is the author of a brilliant new book, ‘Mother Brain: How Neuro-science is rewriting the Story of Parenthood’ which has received great reviews and has been stirring up the conversation on the transition to being a parent and what is really going…
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Welcome Mamas. While the demands of motherhood and other responsibilities can be overwhelming at times, taking time for simple pleasures can help you stay grounded and maintain a positive mindset. and to remember that the enjoyment of these simple pleasures is not a luxury, but a necessity for your mental, emotional, and physical health. Incorporating…
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Welcome Back, Mamas!Why would a podcast about Matrescence and the experience of becoming a mother interview the author of a book about women WITHOUT kids? Because, as you’ll hear in this fascinating conversation with author Ruby Warrington, as women, we are all facing the same questions and assumptions of who we should be and how…
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Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.
