Welcome back to The Happy Mama Movement, dearest Mamas! Today we have a captivating episode in store for you. In this episode, we’ll be exploring the evolving landscape of motherhood in Australia, from the 1950s and 1960s to contemporary society. Dr. Carla Pascoe Lehy has dedicated her work to unraveling the complexities of motherhood throughout…
LISTEN NOW →Welcome, Mamas, to this beautifully sweet episode of the Happy Mama Movement Podcast! Today, I have the pleasure of introducing two remarkable guests, Jessie Ann Elliot and Mary Sotiropoulos, who are not only about to release their enchanting children’s book, “The Mum Who Found Her Sparkle,” but did it by successfully funding it through Kickstarter.…
LISTEN NOW →Welcome to another soul-stirring episode of The Happy Mama Movement Podcast, where we embark on a journey of self-discovery and profound exploration. Today, we have a truly captivating artist gracing our virtual stage. Join me as we delve into the mesmerizing world of Claire Tonti and her transformative musical masterpiece, ‘Matrescence.’ In this episode, we…
LISTEN NOW →Welcome, Mamas, to The Happy Mama Movement Podcast. I am absolutely thrilled to introduce our incredible guest today. Welcome, Sallyanne Hartnell, a true beacon of strength and wisdom when it comes to healing from divorce while embracing the beautiful chaos of Matrescence. Sallyanne is not only a relationship & divorce coach, a blogger & podcaster.…
LISTEN NOW →Dearest Mamas Today, I want to talk to you about the incredible power of a happy list. It’s a concept that impacts my life profoundly, and I believe it can do the same for you. So, grab a cup of tea, find a cozy spot, and let’s dive into this wonderful practice together. A happy…
LISTEN NOW →Welcome, all you beautiful mamas. We are the future ancestors and the future elders. We, as women and as mothers, are the ones to weave our wisdom through to the next generations… but only if we heal ourselves first. This was the call to action I felt as I read Annabelle Sharman’s @liveinoneness book “The…
LISTEN NOW →Welcome all Mamas, from all walks of life. This is a very special episode this week with two power-house mamas, who really embody the true depth of the feminine and the strength and capacity of womanhood. This week my guests are Zaiba Hasan and Uzma Jafri, two Muslim mothers, born and raised in the US.…
LISTEN NOW →Greetings, beautiful Mamas, and welcome back to another episode of MAMAQ. Today, we’re tackling a question that often leaves many mothers puzzled and seeking guidance. It’s a tricky one, but we’re up for the challenge. In this episode, we’ll be taking a closer look at mamas living with teenagers, through the lens of matrescence. As…
LISTEN NOW →Hello again, beautiful Mamas. I am thrilled to introduce you to another amazing guest who will undoubtedly inspire us all. Wendy Jackson is a true force to be reckoned with – a midwife with more than 30 years of experience, a yoga teacher, a space holder, and a Mama Rising Coach. She has dedicated her…
LISTEN NOW →Welcome back, Mamas. We have another wonderful guest joining us this week. She is the author of a brilliant new book, ‘Mother Brain: How Neuro-science is rewriting the Story of Parenthood’ which has received great reviews and has been stirring up the conversation on the transition to being a parent and what is really going…
LISTEN NOW →Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.

