How do we make peace with the type of mother we want to be when we also crave our careers or our own ambitions and dreams? That’s exactly what this week’s podcast is all about when Amy speaks with Vicky Wren, a mother of three, an accountant with over 20 years of experience, a Mama…
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Welcome to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Sarah Rusbatch, a multi-award-winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, and a menopause coach. We talk about: – How Sarah’s journey to sobriety began and the impact it had on her life. – The importance of…
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Welcome to this week’s episode of “Take The Mic”. This week is Eliane Polek, who created her first blog, ‘The Insane Mama,’ during the first COVID lockdown, driven by her own experiences and struggles with motherhood. She share’s with us: I hope you find this useful, and if you do, please share it widely so…
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Welcome back, Mamas, to this week’s episode of the Happy Mama Movement Podcast. My guest this week is Paula Maidens. Paula helps entrepreneurs build high-performing teams so they can scale with ease, get their time back, and create the balanced life they deserve! This week we dig deep into Paula’s strengths as a Business Coach…
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Welcome Mama’s and perhaps some Fathers, to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Jeremy Macvean who co-founded, ‘The Father Hood’ which aims to build tribes of healthier, happier men through his work with Movember. This week we discuss: be more than just an assistant. and how men especially need…
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Where did we get this idea that six weeks after birth, a woman is completely healed and ready to re-enter the world? Why do we rush this process, simply checking in how her body is feeling, and even suggesting she is now ready for sex again? Imagine what would happen if we looked at a…
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What would our world be like if we had matrescence-informed public policy? What would those policies even look like? And what impact would they have on our experience of becoming a mother – and the wider experience of parenthood? In this week’s episode, mama of 2 Sarah Cleggett share’s her own personal experience of becoming…
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No matter what you believe BEFORE you go into motherhood, there is always a moment when you realise: this isn’t what I thought it would be. Maybe it comes immediately – birth was nothing like you thought, the first days were completely different. Or maybe it comes years later, when you think your life –…
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In this episode Amy takes a moment to reflect on ten years of coaching mothers, and both her personal journey to get to this point, and how she sees the focus on mothers changing. Just a few short months after becoming a mother 16 years ago, Amy started writing and researching the question: what happens…
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Throughout a woman’s life, she experiences so many metaphorsis and change – and until very recently, most of these have been hidden and unspoken. Like matrescence – and menopause. Why is that? Why is it that we, as a society, have kept so many of these huge transformations hidden? And what does that do to…
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Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
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