Welcome to this week’s episode of The Happy Mama Movement Podcast! Today, Katherine Hale, the inspiring founder of Thrive in Motherhood, takes the mic. Katherine is on a mission to empower ambitious career women in early motherhood to reconnect with themselves, prioritize their well-being, and find harmony in their dual roles as professionals and mothers.…
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Welcome to this week’s episode of The Happy Mama Movement Podcast! Today we’re joined by Alison Beder Solway, an inspiring debut author, fitness expert, and founder of ABS Fitness. Alison’s work is built on the idea that hope is a conscious choice, one rooted in strength and resilience. With a background in environmental policy, teaching,…
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Welcome to The Happy Mama Movement Podcast! Today’s episode brings a truly insightful conversation with Shradha Biyani, an editor, book writing coach, and the visionary founder of Tashi Press. With her unique blend of journalism training and a Master’s degree in Urban Planning from Harvard University, Shradha helps writers articulate impactful narratives. She has worked…
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Welcome back, Mamas, to this week’s episode of The Happy Mama Movement Podcast! Today, we’re joined by Rachel Somerstein, a powerhouse in maternal health journalism and the author of Invisible Labor: The Untold Story of the Cesarean Section. Combining personal stories, investigative research, and historical insights, Rachel’s work seeks to drive essential conversations around c-sections…
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Welcome to another empowering episode of The Happy Mama Movement Podcast! In today’s session, we’re diving deep into the sacred feminine journey with the wonderful Jade Estelle. Jade is a Feminine Space Holder and Rites of Passage Coach, specializing in menstruation, matrescence, and menopause. She brings a beautiful and restorative approach to embracing the feminine,…
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Welcome to another heartfelt episode of The Happy Mama Movement Podcast! Today, I’m thrilled to dive into a meaningful conversation with Jessie Harrold. Jessie has dedicated over fifteen years to guiding women through profound transformations and life’s pivotal rites of passage. As a coach, doula, and author, her insights are bound to resonate with mothers…
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Welcome to this week’s episode of The Happy Mama Movement Podcast. This week’s guest is Nicole Amery. With over 20 years of experience as a registered Occupational Therapist, Nicole is a Motherhood Coach who specializes in supporting neurodivergent families. She is passionate about helping mothers and caregivers as they navigate the unique challenges of raising…
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Welcome back, Mamas to The Happy Mama Movement Podcast! This week’s guest is Kasey Edwards, a leading Australian columnist and bestselling author known for her insightful and humorous takes on parenting, work satisfaction, and body image. Kasey’s work has reached over 10 million readers worldwide, making her a powerful voice for women and girls everywhere.…
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Welcome to this week’s episode of The Happy Mama Movement Podcast. This week’s guest is Kelley Pickett, a Registered Psychologist, Meditation Teacher, and Mama Rising Coach, dedicated to helping mothers understand themselves and thrive through holistic mental health practices. She shares with us: I hope you find this episode useful, and if you do, please…
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Welcome to this week’s solo episode of The Happy Mama Movement Podcast. In today’s episode, I dive deep into a powerful and often unspoken experience of motherhood: maternal rage and anger. As mothers, we can feel a sense of overwhelming responsibility and crushing pressure, and yet, so often, we are not acknowledged or supported in…
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Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
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