Podcast

Can we talk for a moment about grief? I don’t think it’s something we do very well because so often we see our future in a certain way and letting go can be really hard work. Listen as I reflect on a recent conversation I had and talk about: There needs to be a change…

Helen Bryce is a poet, writer, mother of four and outward feminist. Her collection of poetry, Motherhood Minus the Medals, writes from a point of view of how invisible, unseen, uncelebrated, unvalued and unsupported motherhood can be within the systemic patriarchs of society. This conversation demonstrates how many different layers and factors we experience daily…

When we can be kinder to ourselves as mothers, we have a much nicer experience of motherhood. Sounds simple, right? There’s a lot of talk around being a conscious mother and conscious motherhood, but what does it really mean? After the conversation with my guest, Cathy Spooner, today I think you’ll be surprised to find…

The Mama Rising Movement was born out of a desire to revolutionise the way motherhood is seen, valued and supported in this world because the world really needs mamas to rise. Since it’s birth four years ago I have wanted to tell stories of matresence far and wide, wanted to see success for women and…

It excites me continuously that more and more people are starting to talk within the matresence space and my guest today is no different. Kamya O’Keeffe is a senior facilitator of Rites of Passage programs and a mentor to women coaches and leaders. She creates safe held respectful individual and group circles and rites of passage programmes.…

One of my dear mentors, Jane Hedwick Collins often says that every pregnancy results in a birth and shows the mother, what she most needs to know for the next season of her life. Miscarriage and early pregnancy loss impacts us in ways which are definitely underacknowledged and we need to be having more conversations,…

Matresence creates waves of change. Big, small, monumental and profoundly significant. Within this change, we also often have a strong desire to step into the next season of life. Because, matresence also creates dreams, desires, hopes and and yearning. Listen to this solo episode where Amy observes how matresence has taught her and thoughts surrounding:…

When I listened to the TEDx talk in preparation for this conversation, I was moved to tears because my guest, Jacqueline Kerr, really brings to light what Mum burnout looks like. And it has absolutely nothing to do with how much is on her to do list. Please note – there is discussion around suicidal…

I feel so privileged to be able to speak to so many women around the world about how we need to do matresence differently. Even when the conversation cannot provide ‘easy’ answers. Even when we realise that, perhaps, the system is too broken. I already knew we need to honour the transition to motherhood and…

This episode marks 200 episodes of the Happy Mama Movement Podcast. It has been such a journey and what an opportune moment to reflect on what I have learnt from the podcast, while also building an amazing movement of matresence. In this episode you can listen to Amy reflect on:     Thank you from my heart…