Ep 60 – How to Light a Candle to Your Life

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As long as I take time every morning to light a candle to my life, it remains my life. But if I hurry into work without that small moment of quiet, then I've already lost myself, and the day.”
These simple but profound words, from ‘Circle of Stones' by Judith Duerk, are at the core of what we are craving as women in this time of our life: a way to honour ourselves before our day, and our life, slips away. We need rituals like this, and without them, resentment, bitterness, anger and overwhelm take their place.
So how do we start to light a candle to our life?
How do we honour ourselves as women, first and foremost, before the day gets away from us?
In this episode, Amy reflects on the power of this simple idea, and how we can all start to bring this into our lives.

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I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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