Ep 15: How to Hold Space for Yourself with Azriel Re’Shel

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How do we hold the space for everyone around us, when we aren't holding space for ourselves? This is what mama of three, writer and yoga teacher Azriel Re'Shel asks in this episode of the Happy Mama Movement. When the world is asking so much of us, making sure we are nurturing ourselves and our own inner needs is a must.

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I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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