Ep #135 – Resisting the rush back to normal with Alisha Lynch

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As lockdowns begin to change around the world, and as isolation rules slowly begin to ease, there is a call for us all to return to ‘normal' life.
But what if the ‘normal' we were living isn't what we want anymore?
What if, during these weeks of isolation, we've liked slowing down, saying no to all those extra curricular activities?
And what if, now we've slowed down, we resist the rush back to normal?
In this episode, I speak with one of my favourite business mama in Australia – Alisha Lynch from the Naughty Naturopath Mum.
As you'll hear in this episode, Alisha is so much fun. She brings a joy and lightness to health and healing – and life – that is much needed.
But she also has seen, through many years of supporting women and mamas, the serious side affects of stress, overwhelm and burn out. She knows all too well how important it is that we let ourselves unhook from the busy-ness, and allow ourselves to move at a different pace.
If you'd like to be a part of the 6 month Returning Home membership – an online village and support network to ensure you really do return to the world changed after all of this – join Alisha, me and many others here. We start on the 11th May.
And you can get Alisha's special Mother's Day pack, including the bonus self-care cards, click here.

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I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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