Ep 04: No More Superwoman

ATK - Podcast Branding V02-02
In this solo episode, Amy talks about letting go of the idea that we can and should do everything and be everything, for everyone.  She talks about where these beliefs come from, the cost of the “success” that those beliefs can bring you, and how we can move past the addiction to busy-ness and our belief that we have to be superwomen.

Share the love!




I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

ATK - Podcast Branding V02-02


RECENT episodes

Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

Plus, receive updates on my podcast, programs, events and latest teachings every week.