#233 – Mama Q : Matrescence for Mamas with Teenagers : with Linda Anderson

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Greetings, beautiful Mamas, and welcome back to another episode of MAMAQ. Today, we're tackling a question that often leaves many mothers puzzled and seeking guidance. It's a tricky one, but we're up for the challenge.

In this episode, we'll be taking a closer look at mamas living with teenagers, through the lens of matrescence. As you probably already know, matrescence is the term used to describe the transformative journey that women go through after becoming mothers. It's a process that involves significant physical, emotional, and psychological changes that continue throughout a woman's life.

Similarly, adolescence is a time of transformation from youth to maturity, and it too can be informed by the principles of matrescence. Drawing on my many years of research, experience, and teaching, I believe we can shed some light on this complex topic.

Especially because i have joining me on this episode is my special guest, Linda Anderson. Linda is an experienced Mama Rising coach and matrescence guru who will be answering a question from one of our listeners. Together, we'll be exploring how matrescence can change the way we approach and view the relationships we have with our teenage children.

If you're a mother with a teenager or simply curious about the changes that mothers go through as their children grow up, then you won't want to miss this episode.

So sit back, relax, and let's delve deeper into the new world of matrescence.

[Time Stamps]

00.00 – Acknowledgements

00.45 – Intro

01.20 – Mama Rising coach, Linda Anderson

02.23 – Kate's Questions

03.23 – The Straight Answer

05.19 – The Lens of Matrescence

07.27 – The Gift

08.50 – Twin Transitions

10.30 – The Cascade of Motherhood

15.54 – The Gap Between

17.37 – Teenage Daughters

21.12 – Self-Silencing

23.30 – An Awakening

I truely hope that you could benefit from this weeks conversation and can find something useful that you can apply to your own life.

Until next time,

Thank you for being part of this important conversation.

Take care Mamas.

~Sat Nam~



If you are struggling with the changes motherhood has brought you, get in touch with Linda Anderson through Instagram: @lindaonthego1 , Facebook: lindaonthego, and her website: lindaonthego.com


Please visit my website: https://amytkb.wpengine.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood.


The Mama Rising Facilitator training is open for enrolment RIGHT NOW. This is an incredible opportunity to become a certified Mama Rising Facilitator in 2023 and teach and share the ground-breaking insight of Matrescence with the world.

Visit https://mamarising.net/mama-rising-2023/ to find out more.


Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.

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I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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