For sometime now, I feel like I’ve been the Town Crier.
I’ve gone into the trenches of Motherhood, and heard what women are saying.
I’ve read their stories, I’ve shared my own.
I’ve held the space as they cried the minute they introduced themself.
I’ve gathered thousands of them together to explore what we really need.
I know what’s happening to women as they try to navigate motherhood and life… and it’s time I cried out.
We need a better way.
And matrescence is the map to navigate us there.
We are meant to have stories of becoming as guideposts on our mothering journey.
We’re meant to be inspired and comforted by the stories of other women’s lives and experience.
We’re meant to tell the truth about the emotional cost of mothering and who bears it... and what we can do about it.

Here are some of those stories, both my own and others, to ignite the change we all crave.
Welcome to this week’s episode of The Happy Mama Movement Podcast! Today, Katherine Hale, the inspiring founder of Thrive in Motherhood, takes the mic. Katherine is on a mission to empower ambitious career women in early motherhood to reconnect with themselves, prioritize their well-being, and find harmony in their dual roles as professionals and mothers.…
READ MORE →Welcome to this week’s episode of The Happy Mama Movement Podcast! Today we’re joined by Alison Beder Solway, an inspiring debut author, fitness expert, and founder of ABS Fitness. Alison’s work is built on the idea that hope is a conscious choice, one rooted in strength and resilience. With a background in environmental policy, teaching,…
READ MORE →Welcome to The Happy Mama Movement Podcast! Today’s episode brings a truly insightful conversation with Shradha Biyani, an editor, book writing coach, and the visionary founder of Tashi Press. With her unique blend of journalism training and a Master’s degree in Urban Planning from Harvard University, Shradha helps writers articulate impactful narratives. She has worked…
READ MORE →Welcome back, Mamas, to this week’s episode of The Happy Mama Movement Podcast! Today, we’re joined by Rachel Somerstein, a powerhouse in maternal health journalism and the author of Invisible Labor: The Untold Story of the Cesarean Section. Combining personal stories, investigative research, and historical insights, Rachel’s work seeks to drive essential conversations around c-sections…
READ MORE →Welcome to another empowering episode of The Happy Mama Movement Podcast! In today’s session, we’re diving deep into the sacred feminine journey with the wonderful Jade Estelle. Jade is a Feminine Space Holder and Rites of Passage Coach, specializing in menstruation, matrescence, and menopause. She brings a beautiful and restorative approach to embracing the feminine,…
READ MORE →Welcome to another heartfelt episode of The Happy Mama Movement Podcast! Today, I’m thrilled to dive into a meaningful conversation with Jessie Harrold. Jessie has dedicated over fifteen years to guiding women through profound transformations and life’s pivotal rites of passage. As a coach, doula, and author, her insights are bound to resonate with mothers…
READ MORE →Welcome to this week’s episode of The Happy Mama Movement Podcast. This week’s guest is Nicole Amery. With over 20 years of experience as a registered Occupational Therapist, Nicole is a Motherhood Coach who specializes in supporting neurodivergent families. She is passionate about helping mothers and caregivers as they navigate the unique challenges of raising…
READ MORE →Welcome back, Mamas to The Happy Mama Movement Podcast! This week’s guest is Kasey Edwards, a leading Australian columnist and bestselling author known for her insightful and humorous takes on parenting, work satisfaction, and body image. Kasey’s work has reached over 10 million readers worldwide, making her a powerful voice for women and girls everywhere.…
READ MORE →Welcome to this week’s episode of The Happy Mama Movement Podcast. This week’s guest is Kelley Pickett, a Registered Psychologist, Meditation Teacher, and Mama Rising Coach, dedicated to helping mothers understand themselves and thrive through holistic mental health practices. She shares with us: I hope you find this episode useful, and if you do, please…
READ MORE →Welcome to this week’s solo episode of The Happy Mama Movement Podcast. In today’s episode, I dive deep into a powerful and often unspoken experience of motherhood: maternal rage and anger. As mothers, we can feel a sense of overwhelming responsibility and crushing pressure, and yet, so often, we are not acknowledged or supported in…
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Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
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