Podcast

#171 – Why We Are Afraid of Women’s Circles with Amy Taylor-Kabbaz

There’s an unrest I’ve experienced over years of teaching and sharing in circles for women. Far too often, we’ve been taught to compete in the world we live in, telling us it’s a dog eat dog against another. Join Amy Taylor-Kabbaz for this reflective solo episode as she explores: Holding true space for women in…

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#170 – From Uncertainty to Empowerment in Motherhood with Ash Marian

Sometimes we are uncertain if Motherhood is for us. We are scared of how it will change us, what it will mean when we embark on an ever evolving journey. Join me today as I join with Ash Marian in conversation. Fellow Mamma rising facilitator, friend and all round inspirational being. You will hear: The…

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#169 – The Pendulum of Being Grounded in Motherhood with Sophie Burch

Mental wellbeing for the mother in the 4th trimester continues to be an area which needs a lot more work and attention as we explore matresence in all its glory. Just like physical health, mental health needs tending to and the sooner we realise this, the better life will become; breeding greater self-awareness and confidence…

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#168 – Recapping a Pivotal Moment in My Motherhood Journey with Amy Taylor-Kabbaz

For many, many years we hunt to find out exactly ‘what happens to a Woman when she becomes a Mother?’. Listen to this powerful conversation as Amy Taylor-Kabbaz shares a memorable and pivotal moment in coming closer to answering the ongoing question surrounding Motherhood and exploring matrescence and all she has to offer. You will…

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Ep #167 – It’s time to switch off the hustle

We know how to hustle – we’ve been doing it most of our lives.We’ve been taught to push through, suck it up, keep on going. And so we have. We’ve also seen ourselves do it in motherhood – showing up on little sleep, getting up for the seventeenth time that night, getting through the day…

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Ep #166 – Turning your Anxiety into your Strength with Dr Jodi Richardson

We all have an anxious mind at times – it’s part of the brain’s normal function, a way to keep us safe. But what happens when motherhood seems to trigger more than just the usual mama worries? And can our anxiety – and all our struggles for that matter – actually be turned into our…

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Ep #165 – Why we struggle receiving help

Why is it that we as mamas and women struggle to ask for – and receive – help? Even if we have a wonderful partner, and a supportive community around us, many of us find it hard to share the load of motherhood. Why? Yes, it can sometimes be because underneath, we feel we should…

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Ep# 164 – Changing the Way we Birth with Jerusha Sutton

How we birth matters. Not because of the way our babies enter the world – at home, in surgery, caesarean or water birth – but because the entry into this rite of passage must be empowering for the mother… otherwise, her entry into Matrescence begins with fear. And when you look at the statistics of…

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Ep #163 – Starting Conversations in your Community with Linda Anderson

Gather a group of women together, give them language to understand what they’ve been through, and watch what happens: they heal each other. As women, we’re meant to gather together, sharing our stories as well as our solutions. It’s part of the rites of passage of women – reflection, discussion, being held. But when we…

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Ep #162 – Leadership in Motherhood with Omara Evertz

As a mama, you are a leader.You set the tone of your family, you lead them through challenges, you hold the vision of who they can be.That is a true leader. But in our current culture of Super Women and Perfectionism, we often think leadership is an ‘outside’ thing – something we have to build…

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Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

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