Podcast

#300 | THE GROWTH OF MATRESCENCE AWARENESSAND WHAT WE REALLY NEED | WITH AMY TAYLOR KABBAZ

300 Episodes of The Happy Mama Movement: A Reflection on Matrescence Awareness Welcome to this very special episode of The Happy Mama Movement Podcast—our 300th episode! I can hardly believe we’ve reached this milestone. It’s been an incredible journey, and today, I want to take a moment to reflect on how far we’ve come, how…

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#299 |THE GOOD MOTHER MYTH | WITH NANCY REDDY

Welcome to this week’s episode of The Happy Mama Movement Podcast. Today, we’re joined by the wonderful Nancy Reddy—writer, poet, and writing teacher—whose work explores the often messy, complex realities of motherhood and creativity. Nancy’s first book of narrative nonfiction, The Good Mother Myth, is set to be published by St. Martin’s in January 2025.…

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#297 | EMOTIONAL REGULATION IN MATRESCENCE | WITH KELLY THISTLETHWAITE

Welcome to The Happy Mama Movement Podcast! In this heartfelt episode, I sit down with Kelly Thistlethwaite, an experienced Somatic and Matrescence Coach, to explore the transformative journey of motherhood. Kelly shares her profound insights on navigating the emotional landscape of motherhood, healing from birth trauma, and the importance of nervous system regulation in fostering…

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#296 | REBUILDING YOUR IDENTITY AFTER POSTPARTUM PSYCHOSIS | WITH ARIANE BEESTON

Welcome to this week’s episode of The Happy Mama Movement Podcast! Today, I’m joined by the insightful and multi-talented Ariane Beeston. With a background as a child protection caseworker and psychologist, Ariane has dedicated her career to supporting families and advocating for maternal mental health. Her writing has appeared in publications like The Sydney Morning…

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#295 | TAKE THE MIC | WITH REBECCA HOGAN

Today, Rebecca Hogan, The Confidently You coach, takes the mic. Rebecca is on a mission to help mums rediscover themselves and reclaim their confidence. As well as being a wife, mum of one daughter and a Mama Rising coach, Rebecca is the co-host of the podcast Mumanist and author of the forthcoming book Me to…

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#294 | WILD MOTHERING | WITH TAMI LYNN KENT

Welcome to this week’s enriching episode of The Happy Mama Movement Podcast! Today, I am thrilled to be joined by Tami Lynn Kent, a pioneer in women’s health and empowerment, founder of Holistic Pelvic Care™, and the celebrated author of Wild Feminine, Wild Mothering, and Wild Creative. With a master’s degree in physical therapy and…

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#293 | THE POWER OF MATRESCENCE GATHERINGS | WITH LUCY EDGE

Welcome to this week’s episode of The Happy Mama Movement Podcast! Today, we’re joined by Lucy Edge, a mother, entrepreneur, and the co-founder of Mum Talks. Lucy is a motherhood coach and Mother Circle facilitator dedicated to helping mums feel seen, heard, and supported through every stage of their journey. We talk about: I hope…

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#292 | HOW CYCLE AWARENESS IS CHANGING THE WORLD FOR WOMEN | WITH ALEXANRDA POPE & SJANIE HUGO WURLITZER

Show Notes for Alexandra Pope & Sjanie Hugo Wurlitzer Welcome to this week’s transformative episode of The Happy Mama Movement Podcast! Today, we’re joined by two revolutionary thinkers in women’s health and spirituality, Alexandra Pope and Sjanie Hugo Wurlitzer, co-founders of Red School and co-authors of Wild Power and Wise Power. Together, they’re pioneering the…

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#291 | TAKE THE MIC | THE EXPECTATIONS OF LIFE AFTER BABIES | WITH KATHERINE HALE

Welcome to this week’s episode of The Happy Mama Movement Podcast! Today, Katherine Hale, the inspiring founder of Thrive in Motherhood, takes the mic. Katherine is on a mission to empower ambitious career women in early motherhood to reconnect with themselves, prioritize their well-being, and find harmony in their dual roles as professionals and mothers.…

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#290 | HOW TO HOLD ON TO HOPE, NO MATTER WHAT | WITH ALISON BEDER SOLWAY

Welcome to this week’s episode of The Happy Mama Movement Podcast! Today we’re joined by Alison Beder Solway, an inspiring debut author, fitness expert, and founder of ABS Fitness. Alison’s work is built on the idea that hope is a conscious choice, one rooted in strength and resilience. With a background in environmental policy, teaching,…

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Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

Plus, receive updates on my podcast, programs, events and latest teachings every week.

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