Ep #78 – One sentence at a time with Happy Mama Sarah

ATK - Podcast Branding V02-02
Two years ago, at an event I held in Melbourne, one very brave mama stood up from the back row and asked a question that changed her life. It was a true sliding doors moment: when one decision leads to a whole new way of living.
Sarah is a mama of three, and is the epitome of what I am trying to bring to light with this podcast and all my work. Through the darkness of post-natal depression, health concerns and isolation, she has found her way back to herself – and beyond. She has created a new self, a woman she is proud of, and is now sharing this with the world.
Sarah is the first of my new style of episodes in which I talk to ‘everyday mamas' about their transition through matrescence – and I am truly honoured to share her story with you.
You can find Sarah's amazing affirmation card company, The Affirmation Farm – a little company dedicated to hope, joy, resilience, mindfulness and positive reinforcement, through the use of affirmation cards which she founded after her commitment to her inner connection and happiness – on Etsy, Facebook and Instagram.

Share the love!




I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

ATK - Podcast Branding V02-02


RECENT episodes

Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

Plus, receive updates on my podcast, programs, events and latest teachings every week.