Ep 26 – How to Bounce Back

ATK - Podcast Branding V02-02
How do we bounce back after we've lost our cool, or snapped at our loved ones? How do we forgive, return to grace, and be the mama and woman we want to be? This is one of the most popular insights Amy has ever shared – here, she talks about how she moves on from the not-so-great moments. 

Share the love!

arrow-1

about1

Hello!

I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

ATK - Podcast Branding V02-02

SUBSCRIBE

RECENT episodes

Understanding what matrescence is and how to navigate it is like being

handed a map.

Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.

Plus, receive updates on my podcast, programs, events and latest teachings every week.

arrow-2
ipad-map-1