Ep 22 – If not now, then when?

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When life is so busy, it's easy to keep putting yourself last, thinking ‘I'll get to me, when…'. But what if that ‘when' doesn't arrive? Here, Amy talks about how she's learnt to never put her self-care last, and how you can do the same. 

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I'm Amy.

I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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