
When we can be kinder to ourselves as mothers, we have a much nicer experience of motherhood. Sounds simple, right? There’s a lot of talk around being a conscious mother and conscious motherhood, but what does it really mean? After the conversation with my guest, Cathy Spooner, today I think you’ll be surprised to find its not what we are fed or led to believe. Listen to this delicious conversation as Amy and Cathy discuss:
- The beauty of imperfection where life gets real, what that looks like and what we can do to live alongside the messy beautiful.
- How different parts of our bodies are intertwined and sometimes the idea of ‘flicking a switch’ actually can dismiss and stall us in our acceptance and progress within Matresence.
- When trying to accept the external, it has to start with accepting the internal because there are several different ways matresence affects us.
- Demonstrating how giving to yourself can also benefit others, especially our children.
Often, as Mamas, we are all making a much bigger impact than we realise. If you would like to find out more about Cathy and how to discover and embrace your purpose alongside being a Mama please visit https://www.cathyspooner.com.au/. This includes 15% off The Conscious Mother Online Course, using the code happymama as mentioned in this episode.
If you would also like a deeper understanding of matresence and how we support women differently, the Mama Rising facilitator training opens just once a year. For your invitation and all details you can find out more at https://mamarising.net/open/.

Hello!
I'm Amy.
I'm a matrescence activist - here to revolutionise the way you feel about yourself as a mama, and transform the way the world values and supports all mothers, everywhere.

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