#205 – What Happens When We Miss the Rites of Passages? with Kamya O’Keeffe

It excites me continuously that more and more people are starting to talk within the matresence space and my guest today is no different. Kamya O'Keeffe is a senior facilitator of Rites of Passage programs and a mentor to women coaches and leaders. She creates safe held respectful individual and group circles and rites of passage programmes. Amy and Kamya explore what that means for matresence in this conversation, covering areas such as:

• How rites of passage are not just life altering and significant moments such has creating life and the birth of a baby. These moments need to be acknowledged, honoured alongside rituals and celebration.
• The community aspect of rites of passage and what that looks like within motherhood.
• Separation, transformation and integration within a rites of passage.
• The signs of a transition coming or transition needed and trusting the approach, even when we don't know exactly where we are going.

This conversation is deep, rich and nourishing and paramount as we develop our own understanding of matresence and heal within. To find out more about Kamya's work you can visit her instagram @kamyaokeeffe or her website https://www.kamyaokeeffe.com/.

If you would also like a deeper understanding of matresence and how we support women differently, the Mama Rising facilitator training opens just once a year. For early offers and to join, please jump the link below to join the wait list. https://mamarising.net/mama-rising-waitlist/.